AT HOME WITH NEWCASTLE RUGBY FOUNDATION

Newcastle Rugby Foundation are offering a free weekly activity programme to keep young people and families engaged during the lockdown period. There are activities, challenges and virtual tasks available every day during lockdown, some of which set by our star players. Each day these activities will be posted on our social media pages

Each day these activities will be posted on our social media pages


Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10am Junior Falcons
Activity Book
Player Challenge Tackling Health Little Falcons
Activities
Tracking
Numeracy
Little Falcons Live Fit as a Falcon
2pm Fun Skills
Challenge
Tiktok
Takeover
Fun Skills
Challenge
Tiktok
Takeover
Fun Skills
Challenge
Tiktok
Takeover
Tiktok
Takeover

Activities

Activity

JUNIOR FALCONS ACTIVITY BOOK

A 4-page workbook, including wordsearches, colouring in, spot the ball and Junior Falcon Director of Rugby Tasks. Download this week’s workbook below!
5-15yrs. 40–60 mins.

Activity

FUN SKILLS CHALLENGES

Fun challenges to test your rugby skills and fitness at home.
5yrs +. 10–15 mins.

Activity

TACKLING HEALTH AND NUMERACY

Premiership Rugby Champions Learn With Us health and numeracy lessons will be streamed live. watch live, or on demand FREE via premiershiprugby.com/learnwithus
7–11yrs. 30–40 mins.

Activity

LITTLE FALCONS ACTIVITIES

Take part in three virtual Little Falcons activities set to develop fundamental skills including agility, balance and co-ordination.
2–5yrs. 25 mins.

Activity

TIKTOK TAKEOVER

Join in the fun and games on TikTok (adult supervision maybe required).
5yrs +. 10–15 mins.

Activity

LITTLE FALCONS LIVE (SIGN UP REQUIRED)

Join our virtual Little Falcons sessions for free live on Zoom for a fun introduction to rugby.
2–5yrs. 25 mins.

Activity

FIT AS A FALCON

Get your club or Falcons shirt on & join our HIIT workout sessions on YouTube designed to keep age grade players active during lockdown.
5–15yrs. 30 mins.


Download your worksheets


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