Are you looking to elevate your fitness, build better habits or just simply start your journey towards a healthier lifestyle?  

The time is now. Newcastle Rugby Foundation are launching their new fitness programme which takes place at Kingston Park Stadium every Wednesday evening between 6.30pm-8pm. The sessions are delivered by their fully trained coaches, and will incorporate cardio, strength and conditioning and weight training to deliver real results for those that want to make meaningful change.  

What to expect?

Good vibes, pumping music and a group you can feel proud to be a part of. The sessions will rotate across various areas of the stadium, including on the pitch, in the concourse and in the club’s professional gym, with each hour and a half designed to push you to new limits.  

On top of the physical sessions, Newcastle Rugby Foundation’s coaches will also be delivering professional presentations on nutrition, helping you to forge healthy eating habits and monitor your progress week-on-week.  

This programme is delivered in partnership with Nuffield Health, and is completely free of charge. We expect to reach capacity quickly, so don’t delay signing up.