Looking for something to beat the January blues and keep you active all year round? The Newcastle Rugby Foundation offers a variety of rugby programmes to suit all interests and abilities, including Walking Rugby, Disability Rugby, Touch Rugby and the highly anticipated Falcons Fit 12-week health and wellbeing programme.

Join us on Friday, January 17 at our fixture against Montpellier Rugby to find out more. You’ll be able to meet members of the Foundation team in the West Stand before the game, watch half-time displays showcasing the programmes in action and you’ll also be able to hear inspiring stories from participants.

Can’t make the game? Here’s everything you need to know about the programmes:

Walking Rugby (in association with Sport England) Described as the “sport’s new sensation” by the Daily Telegraph, Walking Rugby is a slower-paced, non-contact version of the game suitable for people of all skill levels.

To learn more and register your interest, email our health and wellbeing development officer, Pete Corker by clicking the button below:

Disability Rugby (in association with Premiership Rugby’s Project Rugby) | This initiative provides individuals with learning disabilities the opportunity to access and enjoy rugby. Activities focus on building skills and confidence, with participants tackling new challenges and competing in matches within the LD Super League.

Sessions are held every Monday at Tyneside Badminton Centre. For more information, contact our development officer, Stephen Parsons by clicking below:

Falcons Fit (in association with Nuffield Health and Sport England) | This transformative 12-week health and wellbeing programme is free and designed for individuals aged 16 and over who want to improve their lifestyle, increase physical activity, or enhance mental well-being.

• Start Date: Wednesday January 22, 2025
• Time: 6.30pm – 8pm
• Duration: 12 weeks (ends on April 9, 2025)
• Location: Kingston Park Stadium

Find out more and sign up HERE.

Summer Touch Rugby | Touch Rugby is a fast-paced, social, non-contact form of the game, perfect for summer evenings starting in May. Teams play at least two fixtures per night on the main pitch at Kingston Park over an 8-week season, with the league champions crowned at the end.

Open to players of all abilities, it’s ideal for experienced players, work colleagues, friends, and those new to rugby. To register your interest, click HERE or email our operations and delivery manager, Gavin Beasley by clicking the button below:

Don’t wait – kick off your year with Newcastle Rugby Foundation and discover a programme that suits you. Whether you’re at the game on January 17 or exploring online, there’s something for everyone to enjoy.